Tai Chi Chuan is a Chinese martial art that promotes health. The practice of Tai Chi involves a series of flowing movements performed in a slow, relaxed, and focused manner. Tai Chi serves as a path to reconnecting with our natural state of being.
This state of being embodies qualities of balance, relaxation, and harmony. Unfortunately, the demands of everyday life often cause us to lose touch with this state, leading to mental stress.
Returning to our natural state requires no effort. Tai Chi enables us to recognize the inherent natural aspects within ourselves, allowing us to lead a less stressful life. It acts as a tool to explore our inner strength, known as 'Chi,' and deepen the natural sensitivity of our bodies.
Tai Chi is suitable for individuals of all ages, with patience being the key requirement. The more we practice this art form and achieve physical and mental relaxation, the more attuned we become to the subtle energy known as 'Chi.'
Classes are open to individuals of all levels, including beginners and advanced practitioners. Everyone learns the same principles at their own pace and skill level. The group setting is welcoming and supportive, encouraging learning through solo and partner exercises.
Contact Marcela Astete
email: taichi.hilversum@human-potential.nl
Tel: +31 6 29 28 29 85
Each block consists of 10 lessons.
You can join at any time, even in the middle of a block.
Free trial classes are always available!
Stop by, take a look around! It might be just right for you!
Check out the schedule for the yearly plan.
If the times of the group classes don't suit you or if you want the full attention of the instructor during the classes, then a private lesson might be for you.
A private lesson can also serve as an introduction for newcomers.
Time and location of the private lessons is by appointment.
Contact Marcela Astete to schedule.
Host a Tai Chi event as part of a corporate team-building outing or a relaxing activity for your friends or family.
Get in touch with Marcela Astete to discuss the various options available.
Group Classes:
Single class,
1 hour € 12,50
10 classes € 119,90
Missed classes
You can recuperate missed classes with any group.
In case it is impossible to recuperate a lesson, you can recover 4 missed classes for free with a private lesson by making an appointment.
Private Lesson
1 person, 1 hour € 49,05
2 persons, 1 hour € 27,25
Gift a Class
€10,- p.p.
plus travel expenses
In-house Workshops for Companies
Workshops tailored to your organisation for an event or a team building activity.
Price and details are to be discussed on appointment.
JAM - Tai Chi Workshops:
January 26th, March 23rd
September 7th,
November 16th
10:00 - 17:00
Van Imhoffstraat 2, 3531 HW Utrecht
Language: Dutch
Wee Kee Jin - Tai Chi Camp:
April 29th to May 4th
De Elegast, Rijksstraatweg 37-77, 6574 AC Ubbergen
Language: English
Pushing Hands - Training:
February 16th, May 4th
October 19th, December 7th
13:00 - 17:00
Neuweg 96A, 1214 GX Hilversum
Language: Dutch
Paul Renall - Tai Chi Weekend:
4th to 5th of October
Van Imhoffstraat 2, 3531 HW Utrecht
Language: English